Video: Spontaneous Constipation Relief – Foot Reflexology Tip

Certified Reflexologist Helen Chin Lui specializes working with clients of all ages on various health issues including a variety of digestive problems such as constipation, IBS, Crohn’s disease, slow mobility, diverticulitis, gas and bloating, acid reflux, kidney stones. With her skilled hands, Helen knows where to press on the feet and on the hands to relieve pain and move content in the intestinal.

Husband Asked For Help His Wife Find Relief with Reflexology

Recently while working on a client’s feet to help her reieve constipation, her husband who accompanied her to the appointment asked what he can do to help his wife to relieve constipation in between appointments. I thought how sweet!


Video: Spontaneous Constipation Relief with Foot Reflexology

I want to share this quick reflexology tip that you can do on both feet for constipation relief. You can repeat this quick tip two or three times a day on each foot until it feels like the content in the intestines want to moe.  Afterward, drink plenty of water to soften stools to relieve constipation.


What is Reflexology?

Reflexology is a science and an art. Reflex points on the feet, hands, and ears represent the body in miniature. The nerve pathways in each foot create an electrochemical flow that communicates with the entire nervous system. The principle of Reflexology is that reflex points and areas, meridian pathways, and chakra regions connect with a specific organ, gland, or body part. Through the application of pressure using the particular thumb and finger techniques, Reflexology works with the peripheral nervous system and encourages the body to relax. Reflexology promotes the reduction of stress, reinforcing the body’s ability to stay healthy and vital. This preventative modality encourages wellness through empowerment, education, relaxation, and homeostasis.

Some Reflexology Benefits

  •  Brings balance to normalize the body’s organs, glands, and other functions of the body.
  •  Reduces stress and promotes relaxation
  • Improves blood circulation
  • Assists in managing chronic pain
  • Promotes circulation and assists in the removal of toxins
  • Encourages the body to release and expel toxins.

About the Writer, Reflexologist, and Film maker

Helen Chin Lui is the a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master and teacher. She is the owner of the Healing Place LLC and Healing Place Energy School LLC

Healing Place LLC

Healing Place LLC specializes in helping people of all ages to break pain cycles of chronic pain, chronic digestive problems, and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the website or call 508.359.6463.

Healing Place Energy School LLC

Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of the We offer courses self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. All courses are taken from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.

Helen Chin Lui’s Books

Get Helen’s Books today and share the knowledge. Know Your Chakras and Foot Reflexology to Promote Relaxation.

Reflexology Foot and Ear Models

You can purchase a pair of reflexology feet or ear by going to and look under our store tab. If you are interested in learning how to give yourself or a loved one stress releasing, take our course Foot Reflexology to Promote Relaxation on



Pin It on Pinterest