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Reflexology

Video: 10 Minute #Meditation to Calm Your Mind for Restful #Sleep #wellness

May 21st, 2022 | Reflexology
swan swimming peacefully

10 minutes meditation to calm your overactive mind for restful sleep. Who doesn’t want a restful sleep? Meditation can quiet overactive and non-productive thinking while releasing stress and anxiety. You can train your body to relax and fall asleep and stay asleep.     Stress and Anxiety is Rampant and Out of Control!   Stress […]

Need a Get Away? #Stress #Reflexology #SelfHelp

May 19th, 2022 | Reflexology

Sometimes when we are stressed, we feel like we need to get away. Taking a trip doesn’t mean a five-star hotel or going to an all-inclusive resort. Even taking a day trip, or going to a park, or taking a class can refresh your energy flow. Need to know more tips? Head over to HealingPlaceEnergySchool.com […]

Video: Runners’ Foot Pain Relief and Foot Support with #Reflexology #footpain #selfcare

May 17th, 2022 | Reflexology
red sneakers running

Runners’ Foot Pain Relief and Foot Support with Reflexology and what you can do at home to relieve foot pain.   A client asked how she can relieve runners’ foot pain and foot support with reflexology her feet prior to running a 25 mile marathon. At the HealingPlaceEnergySchool.com we were able to show her what […]

Sleeping too much? #Stress #SelfHelp #Anxiety

May 13th, 2022 | Reflexology

Stress can be overbearing. Don’t sleep your stress away. Check out our courses at HealingPlaceEnergySchool.com to see how our courses can help you to find energy and relief.   Stress and Anxiety is Rampant and Out of Control!   Stress is the cause of anxiety, physical, and emotional pain, which can lead to needless worrying […]

Spring Cold Relief with Foot #Reflexology #ColdRelief #Wellness

May 12th, 2022 | Reflexology
woman on sofa blowing out her nose

Spring Cold Relief with Foot Reflexology I am surprised how many people have colds this spring. Many are taking the rapid COVID test to ensure that they do not have COVID. You can be proactive! In the meantime, if you feel your sinuses are getting stuffy, my clients have found drinking a hot tea made […]

Video: #Reflexology Can Relieve #Tinnitus, #EarRinging and #Migraine Headaches

May 11th, 2022 | Reflexology
smiling woman with gray sweatshirt

Reflexology Can Relieve Tinnitus and Migraine Headaches Chronic tinnitus, or the perception of hearing sounds without an external noise stimulus, afflicts about 10-15% of the population. The sounds may be described as ringing, roaring, hissing, or pulsatile. Tinnitus and migraines share many commonalities, and symptoms can vary from person to person and both conditions are […]

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