Tagged: holistic medicine

What Does a Reflexology Session Look Like? 

January 16th, 2020 | holistic medicine
Hands giving reflexology treatment

What does a Reflexology session look like?  We ask you to remove socks and shoes while remaining fully dressed. The client lies on a massage table or an anti-gravity chair. Feet and or hands cleansed with hand wipes. The only tools used are thumbs and fingers using medium pressure to reflex the 15,000 points in […]

What is Reflexology?

January 12th, 2020 | holistic medicine
feet ready for reflexology

Reflexology is a science and an art. Thousands of reflex points located on the feet, hands, and ears represent the body in miniature. By stimulating these nerve pathways, an electro-chemical is created to communicate and stimulate the nervous system. 

Breast and Respiratory Support – Reflexology Tips

October 8th, 2019 | holistic medicine
Hands giving reflexology treatment

Video: How Your Spleen Strengthens Your Immune System – Reflexology Tip

September 25th, 2019 | holistic medicine
Xray photo of the spleen

Use Mindfulness to Relieve Anxiety – Energy Medicine Tip

September 24th, 2019 | holistic medicine
Man at the end of a dock looking out on horizon

Use Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]

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