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Tagged: holistic medicine

Calming Attention Deficit Disorder (ADD) – Foot Reflexology

February 6th, 2020 | holistic medicine

What is Attention Deficit Disorder (ADD)? ADD is a neurological disorder that causes a range of behavior problems such as difficulty attending to instruction, focusing on schoolwork, keeping up with assignments, following instructions, completing tasks and social interaction. Most kids don’t “grow out” of attention deficit hyperactivity disorder. About two-thirds of teens with ADHD will […]

What Does a Reflexology Session Look Like? 

January 16th, 2020 | holistic medicine
Hands giving reflexology treatment

What does a Reflexology session look like?  We ask you to remove socks and shoes while remaining fully dressed. The client lies on a massage table or an anti-gravity chair. Feet and or hands cleansed with hand wipes. The only tools used are thumbs and fingers using medium pressure to reflex the 15,000 points in […]

What is Reflexology?

January 12th, 2020 | holistic medicine
feet ready for reflexology

Reflexology is a science and an art. Thousands of reflex points located on the feet, hands, and ears represent the body in miniature. By stimulating these nerve pathways, an electro-chemical is created to communicate and stimulate the nervous system. 

Breast and Respiratory Support – Reflexology Tips

October 8th, 2019 | holistic medicine
Hands giving reflexology treatment

Use Mindfulness to Relieve Anxiety – Energy Medicine Tip

September 24th, 2019 | holistic medicine
Man at the end of a dock looking out on horizon

Use Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]

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