Activate Self Healing with Stress and Anxiety Releasing Hand Reflexology – Video Course

Reflexology activates self-healing. Reflexology is a science and an art. Since ancient times, working with the feet, hands, and ears has helped the body achieve health and wellness. People from all corners of the world practice Reflexology for relaxation, pain relief, and health.

A Reflexology session can occur anywhere without equipment other than a pair of skilled hands. It is a therapy that affects the whole person physically and emotionally while connecting to the spirit.


Anyone Can Learn Stress and Anxiety Releasing Hand Reflexology

Anyone can learn easy Hand Reflexology techniques in minutes to relieve stress and anxiety. Once you understand the concepts, you will give yourself and your loved ones a relaxing and healing 10-minute hand reflexology session. You will learn crucial strategic hand points to melt away stress and anxiety. 



What is Reflexology?

Reflexology is a science and an art. Reflex points on the feet, hands, and ears represent the body in miniature. Reflexology works with the peripheral and central nervous systems to encourage the body to relax. Reflexology eliminates stress and reinforces the body to stay healthy and vital. Stimulating the nerve pathways in each foot, hand, and ear creates an electrochemical flow that communicates with the entire nervous system.

The principle of Reflexology is that every reflex point, meridian pathway, and chakra region are connected to specific organs, glands, and body functions. Other than the thumbs and fingers, no tools are required to release pain and negative energy by pressing on specific points. Reflexology is viewed as a preventative modality to encourage the homeostasis of all organs and glands


What Will You Learn in Stress and Anxiety Stress Releasing Hand Reflexology Course:

  • How to Use Your Thumbs and Fingers in a Reflexology Session 2:32 minutes
  • Step by Step Hand Reflexology To Release Stress and Anxiety 18:41,
  • Hand reflexology map
  • Accompanying illustrated PDF E-book


How Often to Give Yourself a Stress and Anxiety Releasing Hand Reflexology Session?

Every day, as needed. Eventually, you can give yourself a Reflexology session weekly, monthly, or as needed. Once you know the Reflexology steps, you can give yourself a relaxing hand reflexology session in 10 minutes. After a session, drink plenty of water to flush body toxins.


Everyone Needs Reflexology!!

 For Relaxation – The relaxation from a healing session is absolutely incredible, and sometimes it feels as though they had an entire night of sleep.

Stress Relief! Reflexology relaxes all organs, endocrine glands, spine, and back. Endorphins are created to melt stress. Stress and anxiety are the seeds of all health problems. By recognizing stressful signs, you can alleviate symptoms with the calming effects of Reflexology

Move Body Toxins-  Reflexology encourages the elimination of stored toxins in organs and glands.

Build the Immune System-  Your body will be able to fight off invasive pathogens quicker.

A Feeling of Well Being! Reflexology helps to quiet the brain from overthinking and excessive worrying.


Few Reflexology benefits:

  • A feeling of deep calmness, relaxation, and rejuvenation.
  • Promotes homeostasis – balances the normalization of all body systems
  • Promotes circulation and encourages the removal of toxins
  • Reduces stress and promotes deep relaxation
  • Increases the sense of well-being



Reflexology therapy does NOT replace conventional medicine. If you have questions, please talk to your health care provider or email us at [email protected]

Instructor: Helen Chin Lui, Certified Reflexologist

Check Out Hand Reflexology to Release Stress and Anxiety



helen chin lui Reflexology Healing Medfield MAAbout the Reflexologist, Writer, Author, Teacher, Film Maker

Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and Teacher. She is the owner of the Healing Place LLC and Healing Place Energy School in Medfield, MA. When Helen isn’t doing hands-on healing, she researches, writes, and creates courses for her online school.


 Healing Place LLC

Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and naturally balances hormones. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the website or call (508)359-6463.

Healing Place Energy School LLC

Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of HealingPlaceEnergySchool.comWe also offer an array of Energy Medicine, Mindful, Reflexology, Meditations, and Self-Care courses that you can take from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.

Personal Growth Books by Helen Chin Lui

Get Helen’s Books today Know Your Chakras: Introduction to Energy Medicine and Foot Reflexology to Promote Relaxation.



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