Tagged: Stress release

  Stress and Anxiety is Rampant and Out of Control!   Stress is the cause of anxiety, physical, and emotional pain, which can lead to needless worrying and fear. Don’t let stress and anxiety take you down a dark road and hi-jack your peace. Everyone can learn skills to manage their stress and anxiety with […]

Using Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]

Mindfulness can be a solution to a Peace of Mind Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit of stress. It […]

Certified Reflexologist and Certified Energy Medicine Practitioner, Helen Chin Lui owner of the Healing Place and Healing Place Energy School didn’t realize how much she loves to write. As a child, she suffered from a form of writing and reading dyslexia that took her 50 years to overcome. How? – Through constantly writing, getting critique […]

I am making changes in my book, Know Your Chakras – Introduction to Energy Medicine. I can’t believe what a good book it is. I need to read the book often to remind myself to stay grounded and let go of those things that I can’t control. It stinks to be in a stuck cycle. […]