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Tagged: Stress release

Don’t Let Stress Control You? #Mindful #Stress #SelfHelp #wellness

May 25th, 2022 | Stress release

Does it feel like your stress is controlling you? Have you tried meditating? Meditation helps to calm many mental and physical symptoms. Check out HealingPlaceEnergySchool.com on how to quiet your chattering mind.   Take Time to Breath for Health   Meditation is a skill, like any skill, that takes time to learn. Meditation can help […]

Need some Stress and Anxiety Relief from Migraine Headaches? #SelfHelp #Reflexology #Stress

May 7th, 2022 | Stress release
Reflexology ear model

Did you know there are thousands of reflexology points not  only on hands and feet, but there are also thousands points on the ears as well? Check out our self-help reflexology courses at HealingPlaceEnergySchool.com.   Break the Chronic Migraine Headache Cycle with Reflexology Chronic Migraine headaches affect approximately 2% of the world’s population, including children. […]

Did you take your “Me Time” Today? #Stress #StressFree #Anxiety #SelfHelp

April 28th, 2022 | Stress release

Did you remember to take some “me time” today? Everyone is busy, but it is essential to make time for yourself to regroup and for quiet. Do something that you enjoy. Take a walk, meditate, write a poem, or plant some flowers. Need help to make “me time” a practice? Check out our self-care courses […]

Stress and Anxiety Relaxing Hand Reflexology – Video Course

January 7th, 2022 | Stress release
hand reflexology

Activate Self Healing with Stress and Anxiety Releasing Hand Reflexology – Video Course Reflexology activates self-healing. Reflexology is a science and an art. Since ancient times, working with the feet, hands, and ears has helped the body achieve health and wellness. People from all corners of the world practice Reflexology for relaxation, pain relief, and […]

5 Part Video Course: Manage Stress and Anxiety with Mindfulness, Chakra Balancing, Reflexology, Meditation

October 24th, 2021 | Stress release

  Stress and Anxiety is Rampant and Out of Control!   Stress is the cause of anxiety, physical, and emotional pain, which can lead to needless worrying and fear. Don’t let stress and anxiety take you down a dark road and hi-jack your peace. Everyone can learn skills to manage their stress and anxiety with […]

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