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Tagged: Stress release

5 Part Video Course: Manage Stress and Anxiety with Mindfulness, Chakra Balancing, Reflexology, Meditation

October 24th, 2021 | Stress release

Ā  Stress and Anxiety is Rampant and Out of Control! Stress is the cause of anxiety, physical, and emotional pain, which can lead to needless worrying and fear. Donā€™t let stress and anxiety take you down a dark road and hi-jack your peace. Everyone can learn skills to manage their stress and anxiety with mindful […]

Book – Foot Reflexology to Promote Relaxation

June 30th, 2019 | Stress release

Certified Reflexologist and Certified Energy Medicine Practitioner, Helen Chin Lui owner of the Healing Place and Healing Place Energy School didnā€™t realize how much she loves to write. As a child, she suffered from a form of writing and reading dyslexia that took her 50 years to overcome. How? – Through constantly writing, getting critique […]

Come Back to Balance

May 18th, 2019 | Stress release

I am making changes in my book, Know Your Chakras – Introduction to Energy Medicine. I can’t believe what a good book it is. I need to read the book often to remind myself to stay grounded and let go of those things that I can’t control. It stinks to be in a stuck cycle. […]

Can Massaging Your Hands Relieve Tension?

August 26th, 2016 | Stress release

True, massaging your hands can release tension throughout the rest of your body. As you can imagine there are many health benefits to keeping your mind sharp and body relaxed. Not everyone has time or money to get a full Reflexology session, and fortunately you no longer have to. According to many massage associations, a […]

What is Reflexology? – Short Version

July 30th, 2016 | Stress release

Reflexology is a science and art. Reflex points on the feet, hands, and ears represent the body in miniature. There are more than 40,000 nerve endings connected to every organ, glands, and tissue. The brain communicates with every body function by generating electrochemical that flow to the central nervous system. Reflexology is a very relaxing […]

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