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Tagged: health

How Seasonal Changes Can Affect Your Health

September 27th, 2020 | health
trees in sunlight

Your Qi is constantly adjusting itself to match earth’s frequency. Frequency can fluctuate and moves quicker in the warmer weather and slower in the cold. Some people are very or overly sensitive to the seasonal changes. These adjustments can have a negative impact on the body, can cause illness and can make one feel unbalanced.

Strengthen Your Immune System With Reflexology

March 2nd, 2020 | health

Everyone needs Reflexology!

January 14th, 2020 | health
holding feet reflexology

Everyone needs Reflexology! For Relaxation – If you have never had a reflexology session, the relaxation that comes from a healing session is incredible. After a one-hour reflexology session, some clients feel as though they had an entire night of sleep. Just imagine sleeping well every night.  Stress reliever –  Reflexology aids in releasing stress and tension […]

What is Reflexology?

January 12th, 2020 | health
feet ready for reflexology

Reflexology is a science and an art. Thousands of reflex points located on the feet, hands, and ears represent the body in miniature. By stimulating these nerve pathways, an electro-chemical is created to communicate and stimulate the nervous system. 

What are the Health Benefits of Eating Turkey?

November 26th, 2019 | health

What are the Health Benefits of Eating Turkey? Thanksgiving Turkey!Yes, I am sorry to report that the Food of the Month is not “stuffing.” Cuz who doesn’t love stuffing? However, as yummy as it is, it is definitely not a nutrient-dense, health-building food. So let’s talk turkey. Folks, protein is the building block of the […]

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