There is nothing worse after eating a wonderful meal at a restaurant and then becoming sick with food poisoning afterward.

I had a night just like this. After being at home for two hours after dinner, I felt like there were bombs going off in my stomach.

The next hour I lived in the bathroom while drinking a gallon of ginger tea, I decided to do some hand reflexology on myself to relieve gastrointestinal pain. I pressed on painful points on each hand for 10 minutes and began to feel better.

This hand reflexology technique can be used for pain relief associated with gas, acid reflux, digestive distress, constipation and drinking too much.

Repeat protocol on both hands as needed until pain quiets. It is suggested to drink plenty of water to flush toxins during and afterward.

Click here to purchase  foot reflexology model or ear reflexology model,

About the writer – Helen Chin Lui, Certified Reflexologist, Certified Energy Medicine Practitioner and Reiki Master. She is the owner of the Healing Place LLC and Healing Place Energy School LLC in Medfield, MA. Helen specializes in helping people to find relief from digestive disorders, chronic pain, and balance hormones naturally. To schedule a free consultation, call 508 359-6463 or schedule at

For the Healing Place Medfield’s free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing”” click here.

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