Digestive Balancing Reflexology Therapy This is a very effective therapy. This protocol includes working the reflexes for the liver, spleen, kidney, gastrointestinal, esophagus, large and small intestine and colon. By stimulating the intestinal reflexes, this helps to move food content through the entire digestive tract (from mouth to anus) and encourages peristalsis of the gastrointestinal […]
I am blessed that my family and I do not suffer from migraine headaches, but for the millions of people who suffer daily from migraine disease, I feel for them. According to Migraine Statistics, 12% of the US population or between 38 to 50 million people suffer from migraines, and of that number, 4 million have chronic migraines.
Bunion Pain Relief – Self Foot Care Anyone who has bunions knows how painful bunions can be when irritated. The pain radiates from the big toe, and then the entire foot hurts. More time, pain flareups are preventable by wearing proper shoes with a wide toe box that doesn’t rub or squeeze the inflamed big […]
Use Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]