
If you start to get nauseous or dizzy, you can relieve those symptoms in minutes with the touch of your fingers and thumbs by pressing Reflexology points on the hands for nausea and dizzy relief. Causes of Sudden Nausea and Dizzy Spells Sudden spell of dizziness are alarming! The sensations of lightheadedness or […]

Yes, You Can Relieve Nausea and Dizziness Relief with Hand Reflexology A sudden spell of dizziness can be alarming. You may feel sensations of lightheadedness, unsteadiness, or spinning (vertigo). Along with the dizziness, you may feel like you have to vomit. Nausea and dizziness are common symptoms, but the exact statistics can vary based […]

What my freedom means to me and my family? Happy 4th of July everyday! Who are we? I am the first generation in my family to be born in America. My grandfather and my parents left their native country to live in a foreign land without knowing anyone, the language and customs, or how […]

Astounding YES! Your Emotions can cause upset stomach, bloating, gas and constipation! How often does an emotion affect your stomach and digestion? You find your emotions controls how you feel. You can break the cycle with mindfulness and reflexology. Emotions play a significant role in influencing various physiological processes within the body, including those […]

Some days it’s hard to stop thinking of life’s stresses. Are you working hard to make ends meet? Are you worried about family and work? Is your stomach in a constant knot? Instead of living in panic, pause for 5 minutes to recollect your energy by releasing stress and anxiety with your breathing. There is […]
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