We need to eat many foods to keep us healthy. Here are the top 8 immunity boosting foods to eat when you are feeling like you are coming down with something.
Your Qi is constantly adjusting itself to match earth’s frequency. Frequency can fluctuate and moves quicker in the warmer weather and slower in the cold. Some people are very or overly sensitive to the seasonal changes. These adjustments can have a negative impact on the body, can cause illness and can make one feel unbalanced.