`

Wellness

Video: Runners’ Foot Pain Relief and Foot Support with #Reflexology #footpain #selfcare

May 17th, 2022 | Wellness
red sneakers running

Runners’ Foot Pain Relief and Foot Support with Reflexology and what you can do at home to relieve foot pain.   A client asked how she can relieve runners’ foot pain and foot support with reflexology her feet prior to running a 25 mile marathon. At the HealingPlaceEnergySchool.com we were able to show her what […]

Sleeping too much? #Stress #SelfHelp #Anxiety

May 13th, 2022 | Wellness

Stress can be overbearing. Don’t sleep your stress away. Check out our courses at HealingPlaceEnergySchool.com to see how our courses can help you to find energy and relief.   Stress and Anxiety is Rampant and Out of Control!   Stress is the cause of anxiety, physical, and emotional pain, which can lead to needless worrying […]

Spring Cold Relief with Foot #Reflexology #ColdRelief #Wellness

May 12th, 2022 | Wellness
woman on sofa blowing out her nose

Spring Cold Relief with Foot Reflexology I am surprised how many people have colds this spring. Many are taking the rapid COVID test to ensure that they do not have COVID. You can be proactive! In the meantime, if you feel your sinuses are getting stuffy, my clients have found drinking a hot tea made […]

Need some Stress and Anxiety Relief from Migraine Headaches? #SelfHelp #Reflexology #Stress

May 7th, 2022 | Wellness
Reflexology ear model

Did you know there are thousands of reflexology points not  only on hands and feet, but there are also thousands points on the ears as well? Check out our self-help reflexology courses at HealingPlaceEnergySchool.com.   Break the Chronic Migraine Headache Cycle with Reflexology Chronic Migraine headaches affect approximately 2% of the world’s population, including children. […]

Did you get up and get out? #stress #exercise #selfhelp

April 29th, 2022 | Wellness

Getting up and getting out helps to ease stress and anxiety. Taking a walk around the block while enjoying your surroundings helps to quiet your mind and lowers your blood pressure. Take time to breathe and release. Want to know how to handle stress better? Check out our stress and anxiety releasing courses at HealingPlaceEnergySchool.com […]

Did you take your “Me Time” Today? #Stress #StressFree #Anxiety #SelfHelp

April 28th, 2022 | Wellness

Did you remember to take some “me time” today? Everyone is busy, but it is essential to make time for yourself to regroup and for quiet. Do something that you enjoy. Take a walk, meditate, write a poem, or plant some flowers. Need help to make “me time” a practice? Check out our self-care courses […]

Pin It on Pinterest