Alternative Medicine

Needed Self Care During Pandemic

April 15th, 2020 | Alternative Medicine
man woman children cooking

Needed Self Care During Pandemic We are all doing our part to control the growth of pandemic by practicing self-quarantine and social distancing; the sooner we can resume some level of normalcy. I am hoping very much you are comfortable and safe in your home and with your family. I think life will be better […]

Be Happy

March 27th, 2020 | Alternative Medicine
be happy sign

Be Happy Being happy is a choice. We all want to be satisfied, but we think that happiness comes to us through someone else or purchases we made or making money. Happiness has to come from within and not chase elusive rainbows. Happiness is subjective. What makes one person happy may make another upset or […]

Elderberry Syrup Benefits and Recipe

March 4th, 2020 | Alternative Medicine
elderberry and raspberry syrup

Elderberry Syrup Benefits and Recipe Elderberries naturally contain vitamins A, B, and C to help stimulate the immune system. Research has found elderberry syrup can be helpful to relieve cold and flu symptoms or helps to shorten the sick time. Elderberry syrup can be made with a variety of spices. If you do not like […]

Many Health Benefits of Ginger

February 26th, 2020 | Alternative Medicine

Many Health Benefits of Ginger Ginger has been used as a natural remedy for many ailments for centuries. Growing up in a Chinese household, my mother would give us fresh ginger to help fight off health issues such as headaches and stomach issues. She would cook with it and use it medicinally by applying fresh […]

The Art of Compassionate Listening and the Holistic Healer

February 10th, 2020 | Alternative Medicine

The Art of Compassionate Listening and the Holistic Healer The dictionary’s definition of empathy is the ability to understand and share the feelings of another. After 13,000 healing sessions, I have learned how to listen with compassion, empathy, and most importantly without judgment. My experience comes from years of practicing how to hold the energy […]

Acknowledge Your Emotions So That They Don’t Become Illnesses

December 30th, 2019 | Alternative Medicine
man in pain

A client asked me the other day what I thought are the primary causes of illnesses and diseases?

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