Catching a Cold? Reflexology Tip for Relief If you feel like you are catching a cold, you can actually do something about it before it hits you hard. Try this easy to do foot reflexology tip to help relieve sinus pressure and to build up immunity.
Without realizing it, you may be storing stress in your neck, jaw, head and shoulders. Your shoulders can tight after sitting in front of the computer or after being on the phone all day. Does your jaw hurt just to talk? Is your head is pounding? Here are a couple quick hand reflexology tips that you […]
The questions on reflexology are many. Many people with debilitating physical conditions can benefit hugely from reflexology treatment. As more and more people are discovering reflexology and how it is helping the people cope with various illnesses, people want to know more and more about reflexology and how it can bring a positive effect to […]
Thank you Fei Wu of Feisworld Podcast for inviting me to do a podcast on Natural Healing and Self Care at Home and at Work Personally, I’ve always been interested and invested in massage treatment, reflexology. I participated in various sports in high school, college and needed an outlet for injury recovery. Though my regular […]
In a healthy colon there are on average anywhere from 100 billion to 1,000 billion beneficial bacteria per milliliter or 1/5 of a teaspoon. In a typical American colon, the beneficial bacteria count may be as low as 4 or 5 per milliliter! How can the body remain healthy? Read the full article It doesn’t. […]
Perhaps one of the most promising uses of reflexology being explored is in cases of post-traumatic stress disorder (PTSD). Miller described an encounter with a wounded military veteran she was seated next to on an airplane. In the course of normal conversation, she mentioned being a massage therapist; the man told her he had PTSD, […]