Nausea and Dizziness Relief with Hand Reflexology

A sudden spell of dizziness can be alarming. You may feel sensations of lightheadedness, unsteadiness, or spinning (vertigo). Along with the dizziness, you may feel like you have to vomit.

What Can Cause Dizziness

There are many reasons why you may suddenly feel dizzy. Most often, though sudden dizziness occurs due to problems in the in ear. The inner ear is essential for maintaining balance. However, when the brain receives signals from the inner ear that do not line up with the information the senses are reporting, it can result in dizziness and vertigo. The brain is working hard to process the incoming information that you are experiencing and feeling and when it doe not match up, the brain becomes confused and send a different signal. 

What Else Can Cause Sudden Dizzy Spells?

Sudden intense dizziness, which is often accompanied by nausea and even vomiting, is the hallmark symptom of certain specific health conditions. However, in some cases, dizziness may seem to come out of nowhere and be intense. 

  • circulation issues, such as sudden drops in blood pressure or insufficient blood flow to your brain
  • low blood sugar
  • anemia
  • dehydration
  • heat exhaustion
  • anxiety or panic disorders
  • medication side effects


Video: Stop Nausea and Dizziness Relief with Hand Reflexology

Here is a hand reflexology tip to help you to find relief fast. After the tip, drink plenty of water to flush toxins.

More On Reflexology

Reflexology is a science and an art. Reflex points on the feet, hands, and ears represent the body in miniature. The nerve pathways in each foot create an electrochemical flow that communicates with the entire nervous system. The principle of Reflexology is that reflex points and areas, meridian pathways, and chakra regions connect with a specific organ, gland, or body part. Through the application of pressure using the particular thumb and finger techniques, Reflexology works with the peripheral nervous system and encourages the body to relax. Reflexology promotes the reduction of stress, reinforcing the body’s ability to stay healthy and vital. This preventative modality encourages wellness through empowerment, education, relaxation, and homeostasis.

Some Reflexology Benefits

  •  Brings balance to normalize the body’s organs, glands, and other functions of the body.
  •  Reduces stress and promotes relaxation
  • Improves blood circulation
  • Assists in managing chronic pain
  • Promotes circulation and assists in the removal of toxins
  • Encourages the body to release and expel toxins.

About the Writer, Reflexologist, and Film maker

Helen Chin Lui is the a Certified Reflexologist, Certifield Energy Medicine Practitioner, Reiki Master and teacher. She is the owner of the Healing Place LLC and Healingl Place Energy School LLC

Healing Place LLC

Healing Place LLC specializes in helping people of all ages to break pain cycles of chronic pain, chronic digestive problems, and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the website or call 508.359.6463.

Healing Place Energy School LLC

Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of the We offer courses self-care courses: Energy Medicine, Mindfulness, Healing Reflexology, Meditations, and Self-Awareness. All courses are taken from the privacy of your home. These are empowering self-care and self-help courses that teach lifelong skills.

Helen Chin Lui’s Books

Get Helen’s Books today and help her cause. Know Your Chakras and Foot Reflexology to Promote Relaxation.

Reflexology Foot and Ear Models

You can purchase a pair of reflexology feet or ear by going to and look under our store tab. If you are interested in learning how to give yourself or a loved one stress releasing, take our course Foot Reflexology to Promote Relaxation on



Pin It on Pinterest