`

stress reduction

Need a Get Away? #Stress #Reflexology #SelfHelp

May 19th, 2022 | stress reduction

Sometimes when we are stressed, we feel like we need to get away. Taking a trip doesn’t mean a five-star hotel or going to an all-inclusive resort. Even taking a day trip, or going to a park, or taking a class can refresh your energy flow. Need to know more tips? Head over to HealingPlaceEnergySchool.com […]

Sleeping too much? #Stress #SelfHelp #Anxiety

May 13th, 2022 | stress reduction

Stress can be overbearing. Don’t sleep your stress away. Check out our courses at HealingPlaceEnergySchool.com to see how our courses can help you to find energy and relief.   Stress and Anxiety is Rampant and Out of Control!   Stress is the cause of anxiety, physical, and emotional pain, which can lead to needless worrying […]

Need some Stress and Anxiety Relief from Migraine Headaches? #SelfHelp #Reflexology #Stress

May 7th, 2022 | stress reduction
Reflexology ear model

Did you know there are thousands of reflexology points not  only on hands and feet, but there are also thousands points on the ears as well? Check out our self-help reflexology courses at HealingPlaceEnergySchool.com.   Break the Chronic Migraine Headache Cycle with Reflexology Chronic Migraine headaches affect approximately 2% of the world’s population, including children. […]

Did you get up and get out? #stress #exercise #selfhelp

April 29th, 2022 | stress reduction

Getting up and getting out helps to ease stress and anxiety. Taking a walk around the block while enjoying your surroundings helps to quiet your mind and lowers your blood pressure. Take time to breathe and release. Want to know how to handle stress better? Check out our stress and anxiety releasing courses at HealingPlaceEnergySchool.com […]

Did you take your “Me Time” Today? #Stress #StressFree #Anxiety #SelfHelp

April 28th, 2022 | stress reduction

Did you remember to take some “me time” today? Everyone is busy, but it is essential to make time for yourself to regroup and for quiet. Do something that you enjoy. Take a walk, meditate, write a poem, or plant some flowers. Need help to make “me time” a practice? Check out our self-care courses […]

Is Your Anxiety Over the Top at Work? #SelfHelp #Anxiety #Reflexology

April 27th, 2022 | stress reduction

You spend all of your productive hours at work, and at the end of the day, you are depleted, stressed, and anxious. Are you looking for healthy and holistic ways to relieve your work stress and anxiety? Find your calm by being mindfully proactive. Check out our self-help courses at the HealingPlaceEnergySchool.com    Managing Stress […]

Pin It on Pinterest