Can Reflexology Relieve that Pain in Your Neck? #FootReflexologyforNeckPain #ReflexologyNearMe #HealingPlaceEnergySchool

Yes, Reflexology can help to melt away neck pain with a touch of the fingers.

Reflexology can help to relieve neck pain by flexing the neck, shoulders, and solar plexus points. Neck pain is located somewhere in the seven neck vertebrae, also known as the cervical spine. 

Try this Reflexology Neck Pain Relief (repeat these steps 3 times total)

The reflex areas of the spine are medial sides (inner part of foot) underneath the big toes of both feet. Walk across the base of each toe 3-5 times.

Shoulder Pain Relief Foot Reflexology Point (repeat 3 times)

At the base of the 5th toe, with your thumb on the dorsal side, thumb walk to under the big toe. The main shoulder reflexology is directly under the 5th toe. The fifth and fourth toe are reflex points for ears, the second and third are reflex points for the eyes.   Repeat three times.

Solar Plexus Point to Release Tension (hold for 10 seconds)

To find the solar plexus, starting at the second toe, place your finger at the very top of the toe and then run your finger over the ball of the feet, and once  you feel that soft indentation, this is your solar plexus.

Manage Stress and Anxiety with Mindfulness, Chakra Balancing, Reflexology, Meditation Home Course

Manage Stress and Anxiety and Mindfulness do that for you! Learn easy energy medicine techniques that aren’t overwhelming and can incorporate into your everyday practices. Once you are aware of your negative energy cycle, you can break the cycle before depression, pain, and stress set in. You can take this course at healingplaceenergyschool.

5 Manage Stress and Anxiety video lessons

• Lesson 1: How Do Stress and Anxiety Disrupt Your Energy Flow? 15:36
• Lesson 2: Live Mindfully (13:46)
• Lesson 3: Your Self-Care Prescription (9:01)
• Lesson 4: Learn Hand Reflexology to Release Stress & Anxiety
• Lesson 5: Stress and Anxiety Releasing Meditation (21:12)

What’s great about Manage Stress and Anxiety with Mindfulness Series?

• Everyone is welcome, from self-care novices to advanced self-care healers.
• Go at your pace.
• Refer to 5 lesson videos as often as you like from one year of purchase.
• Please watch the videos in the order presented; each lesson builds upon the previous lesson.
• The Relaxation Hand Reflexology has an accompanying, downloadable hand reflexology E-book.
• There are no prerequisites other than having an open mi

Reflexology Disclaimer

Reflexology does not replace traditional medicine. Please check with your doctor if you have any concerns about your gallbladder.. Reflexology can help achieve good health. However, you still have to do your part by maintaining good health through a healthy diet, exercising, recognizing your stress triggers, and minimizing or eliminating destructive behaviors.