Tagged: self care

Are you looking for constipation relief from hard stools, bloating, straining, or infrequent bowel movements? Therapeutic Reflexology may be a helpful complementary self-care practice to support relaxation and digestive wellness for healthy bathroom habits.    Reflexology Can Support Your Digestion? Therapeutic Reflexology can be part of a personal digestive self-care routine. Foot and hand reflexology […]

Your digestive system works constantly to process food, absorb nutrients, and eliminate waste. When constipation becomes chronic, it can feel as though your gut has forgotten how to move things along. You can make small changes to support robust digestion and a healthy lifestyle, including adding therapeutic Reflexology to your wellness program.       […]

  Are you struggling with chronic constipation, hard stools, bloating, or infrequent bowel movements? You are not alone. Constipation is a common digestive health concern that can affect people of all ages. At the Healing Place Energy School, we believe that supporting healthy digestion starts with simple daily habits, including eating enough fiber, drinking adequate […]

Twenty years ago, I took a leap of faith by opening the doors to the Healing Place LLC in Medfield, MA   I opened a healing business, Healing Place LLC, centered around Reflexology, Chakra Balancing, and Reiki. At the time, I had so many doubts, insecurities, and questions. Would people understand these healing practices? Would […]

You might be thinking, why should I care about my vitamin D level for the upcoming months? I am outside all the time now in the warm months.  Reflexology Can Support Good Health.   you need enough vitamin D to help keep your bones and teeth strong and absorb the necessary calcium and phosphorus. Remember […]