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Tagged: self care

Podcast: Natural Healing and Self Care at Home or Work

June 7th, 2019 | self care

Thank you Fei Wu of Feisworld Podcast for inviting me to do a podcast on Natural Healing and Self Care at Home and at Work Personally, I’ve always been interested and invested in massage treatment, reflexology.  I participated in various sports in high school, college and needed an outlet for injury recovery.  Though my regular […]

Video: Increase your Happy Serotonin with Foot and Hand Reflexology

May 30th, 2019 | self care

We all want to feel good! One of the necessary body chemicals we need and produce is Serotonin. Not only is Serotonin a chemical, but it is a neurotransmitter that allows our nerves to communicate with each other. Serotonin also helps with regulating mood, appetite, digestion, sleep, memory, sexual desire and function, and social behavior […]

Migraine Relief – Foot Reflexology Points

May 21st, 2019 | self care

Patients suffering from migraine have a “special” placement of C1 with occipital. This is what makes them prone all their life to suffering migrainous crises (usually has a hereditary component). This placement of C1 with occipital results in a very characteristic deposit in the palpation of the foot (image 1), it is an elongated compact […]

Video: Fever and Stuffy Nose Relief – Hand Reflexology tip

May 17th, 2019 | self care

Got a fever and sinus congestion? I made a video for one of my subscribers looking for a holistic way to break her fever and get some sinus relief. Sorry if I looked scary. I saw clients from 8:30-6:30pm on the day that I made this video. It was a very long day. Are you […]

Keep Your Aura Clean and Intact

May 16th, 2019 | self care

We are magnetic, energy-charged beings that can detect the slightest energy changes through our nerve impulses. Stimulus signals are transmitted from one nerve to another and create a network of electrical neurotransmitters so that the body can communicate with all internal systems, enabling the body to respond, and react. Your cells store not only energy […]

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