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Holistic Therapy

Video: Runners’ Foot Pain Relief and Foot Support with #Reflexology #footpain #selfcare

May 17th, 2022 | Holistic Therapy
red sneakers running

Runners’ Foot Pain Relief and Foot Support with Reflexology and what you can do at home to relieve foot pain.   A client asked how she can relieve runners’ foot pain and foot support with reflexology her feet prior to running a 25 mile marathon. At the HealingPlaceEnergySchool.com we were able to show her what […]

Sleeping too much? #Stress #SelfHelp #Anxiety

May 13th, 2022 | Holistic Therapy

Stress can be overbearing. Don’t sleep your stress away. Check out our courses at HealingPlaceEnergySchool.com to see how our courses can help you to find energy and relief.   Stress and Anxiety is Rampant and Out of Control!   Stress is the cause of anxiety, physical, and emotional pain, which can lead to needless worrying […]

Spring Cold Relief with Foot #Reflexology #ColdRelief #Wellness

May 12th, 2022 | Holistic Therapy
woman on sofa blowing out her nose

Spring Cold Relief with Foot Reflexology I am surprised how many people have colds this spring. Many are taking the rapid COVID test to ensure that they do not have COVID. You can be proactive! In the meantime, if you feel your sinuses are getting stuffy, my clients have found drinking a hot tea made […]

Did you get up and get out? #stress #exercise #selfhelp

April 29th, 2022 | Holistic Therapy

Getting up and getting out helps to ease stress and anxiety. Taking a walk around the block while enjoying your surroundings helps to quiet your mind and lowers your blood pressure. Take time to breathe and release. Want to know how to handle stress better? Check out our stress and anxiety releasing courses at HealingPlaceEnergySchool.com […]

Did you take your “Me Time” Today? #Stress #StressFree #Anxiety #SelfHelp

April 28th, 2022 | Holistic Therapy

Did you remember to take some “me time” today? Everyone is busy, but it is essential to make time for yourself to regroup and for quiet. Do something that you enjoy. Take a walk, meditate, write a poem, or plant some flowers. Need help to make “me time” a practice? Check out our self-care courses […]

Is Your Anxiety Over the Top at Work? #SelfHelp #Anxiety #Reflexology

April 27th, 2022 | Holistic Therapy

You spend all of your productive hours at work, and at the end of the day, you are depleted, stressed, and anxious. Are you looking for healthy and holistic ways to relieve your work stress and anxiety? Find your calm by being mindfully proactive. Check out our self-help courses at the HealingPlaceEnergySchool.com    Managing Stress […]

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