selfcare

Stressed Neck, Jaw, Head and Shoulders Relief with Hand Reflexology Without realizing it, you may be storing stress in your neck, jaw, head and shoulders. Your shoulders can tight after sitting in front of the computer or after being on the phone all day.  Does your jaw hurt just to talk? Is your head is pounding? […]

Reflexology Can Relieve Tinniutis and Ear Ringing I found an interesting article in Reflexology News about how Reflexology can help with the pain and frustration associated with Tinniutus. At least 10 percent of American adults suffer from Tinnitus, a condition that causes sufferers to hear constant phantom noises in the ears, which have been described as ringing, buzzing, whistling, hissing, […]