You can relieve back pain with foot reflexology. By pressing reflexology points on your feet you can quickly relieve that nagging and achy back pain with the touch of your thumbs and fingers.

Ā Spend 2 minutes a day quieting back pain with foot reflexology. Drink plenty of water. These tips are for personal use and not a substitution for traditional medical care. Ā 

Self-Care and Deep Relaxation with Advanced Foot Reflexology

Just imagine, with a touch of a pair of loving hands, you can help yourself, or a loved one release stress and anxiety by pressing on vital reflex points on the feet with the ancient healing of Reflexology.

These reflexology techniques are simple and done in the privacy of your environment. There are no prerequisites other than having an open mind, nimble fingers and thumbs, and the desire to be proactive with your health.

Scientific studiesĀ have shown that stress is one of the primary causes of disease. No one is exempt from stress. Stress affects every aspect of physical and emotional health. If stress is left unchecked, it will weaken overall health, including the inability to sleep, headaches induction, and palpitations.Ā 

Deep Relaxation Advanced Foot Reflexology, 4-Part

You can help yourself to manage your stress and anxiety with Reflexology. This course contains introductory information only. It is created to provide tools for self-care and can enhance other healing modalities such as massage.

What Will You Learn?

  • Lesson 1: Welcome and Introduction to Reflexology (15:14 minutes)
  • Lesson 2: How to Use Your Thumbs, Fingers, and Hand in a Reflexology Session (3:42)
  • Lesson 3: Step by Step Instruction on How to Give a Promote Relaxation Reflexology Session (32:43) including an accompany, downloadable e-book
  • Lesson 4: How to Give Yourself a Relaxing 10-minute Reflexology Session (16:28)

Few Reflexology benefits:

  • A feeling of deep calmness. Relaxation and rejuvenation.
  • Promotes homeostasis ā€“ balances the normalization of all body systems
  • Promotes circulation and encourages the removal of toxins
  • Reduces stress and promotes deep relaxation
  • Increases the sense of well-being

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Instructor: Helen ChinĀ  Lui, Certified Reflexologist

Cost: ā€“ click here on 4 part Deep Relaxation Foot Reflexology and review as many times as you like for one year from date of purchase.

Reflexology Disclaimer

ReflexologyĀ does notĀ replace traditional medicine. (Please check with your doctor if you have any concerns.) Reflexology can help achieve good health. However, you still have to do your part by maintaining good health through a healthy diet, exercising, recognizing your stress triggers, and minimizing or eliminating destructive behaviors.

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About the Instructor, Writer, Reflexologist, Author and Filmmaker

helen giving reflexology Reflexology Healing Medfield MAHelen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. She is the owner of Healing Place LLC and Healing Place Energy School LLC.

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Healing Place LLC

Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and naturally balances hormones. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call 508.359.6463.

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Healing Place Energy School LLC

Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member ofĀ HealingPlaceEnergySchool.com. We offer courses in self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. All courses are taken from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills. Ā 

Helen books know your chakras and foot reflexology Reflexology Healing Medfield MAHelen Chin Lui’s Books

Get Helenā€™s Books today and share the knowledge.Ā Know Your ChakrasĀ andĀ Foot Reflexology to Promote Relaxation.

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