feet

As a Reflexologist, I am always watching people’s gaits (the way they walk). A gait is the manner, or style of walk, and there are many types. Walking is one of the earliest skills we develop growing up. You would think that walking was simple, but it’s not, as many people do not portray the […]

Recent studies have linked the length of our fingers to a variety of aspects of our life, ranging from intelligence to cancer risk. However, most people do not realize that you can do the same thing with your toes, the only difference is you will be learning about your personality rather than your overall health. […]

As a certified reflexologist, I see feet just about  every day. Some nice looking and functioning well and some that need a lot of TLC. Because I have a geeky brain, I like to know the mechanics about how everything works including feet. Very few of us appreciate our feet until they start to hurt. […]

Feet are perfectly engineered to do their job of providing stability and mobility to our whole body. They contain thousands of nerve endings, help us stay up against gravity all day, and yet, feet are probably the most ignored part of the body. As a yoga teacher, I shower feet with a lot of attention […]