fruits and vegetables

Having unusually stomach bloating?  Feel like you tried EVERYTHING and don’t know what’s the cause? Having bloat can cause many factors. Head over to healingplacemedfield.com for more info. Also check out my YouTube channel on how to relieve pain! https://www.youtube.com/c/HealingPlaceEnergySchool

Everything we eat affects our bodies. As tempting as ice cream or chocolate look, it can trigger body inflammation. Learn more self-care video techniques at the HealingPlaceEnergySchool.com What is body inflammation? When the immune response overacts your body no longer can tell the difference between healthy body tissues and antigens. Your immune system begins to […]

What you eat should not cause you pain. All  food we eat affects our entire being. Food allergies are the most common issues causing bloating and other digestive problems? Want to be proactive with your health? Check out HealingPlaceEnergySchool.com for self-heal and self-care video courses to support healthy digestion.  Live Stream 2-part Digestive Support with […]

As I learn more about sugar and what sugar can do to a body the more aware of how much sugar I am eating daily. Most of my sugar intake comes from grain products and fruit smoothies. Even though I am not a big fruit eater but I love drinking fruit smoothies. As healthy as […]

by Digestive Wellness Coach, Katie Lamie A lot of sage health advice boils down to this simple statement: Add more fruits and vegetables to your diet. Let’s take it to the next level. Add more nutrient-dense fruits and veggies to your plate. Now we’re talking. Let’s maximize the health benefits you – and your family […]

Are you aware of how much sugar you eat daily? I just learned from a liver detox program that I am a sugar addict. My addictions do not come from eating candy or pastry,  but mine come from eating too much breads, pasta and rice. During the liver detox I learned a great deal what […]