healthy living

Reflexology has helped millions to stop coughing, mucus and phlegm production, and post-nasal drip. Anyone with a persistent, phlegmy cough knows how annoying it is. Coughing is caused by a respiratory tract infection which lead into various complication like pneumonia if the coughing doesn’t stop.   Pneumonia is an infection in the lung ranging from […]

Yes, Reflexology can be a helpful healing tool. According to the National Institutes of Health (NIH), nausea, dizziness and balance problems affect approximately 40% of the US population aged 40 years and older at some point in their lives. Nausea is a common symptom associated with many medical conditions, but you can be proactive with […]

  Yes! Gas and Bloating Relief with Reflexology! Reflexology is a complementary therapy that stimulates natural healing without invasive procedures. By Applying pressure with your thumbs and fingers to specific reflex points on the feet, hands, or ears can support healthy digestion and get rid of gas and bloating fast.   How Reflexology encourages healing by: […]

If you suffer from gallstones, you know how painful it is to expel them. You might say you don’t have a gallbladder, but it is still painful; you might have a bile stone problem instead. Foot reflexology can help relieve pain from gallstones and bile duct stones.   Where do gallstones and bile duct stones […]

  If you are one of the 10-20% of the global population who suffers from neck pain, instead of reaching for medication, try Reflexology for pain relief. Neck pain can be caused by various factors, including poor posture, muscle strain, injury, arthritis, or how you sleep. Additionally, with the increasing use of electronic devices and […]

You can avoid losing your hearing or developing Tinnitus by being mindful of exposing yourself to loud sounds! Support your hearing with Ear Reflexology. Don’t become a statistic and be one of 15% of the worldwide population with a hearing disorder caused by Tinnitus.     Many people take their hearing for granted until they […]