As humans, we have a natural desire to fix things and make them better, including ourselves and those around us. It can be incredibly frustrating and disheartening when we cannot heal or improve physical or emotional pain. Frustration can come from various sources when we are sick, especially when we can’t break the […]
If you can’t lose weight and constantly gaining, but your diet has stayed the same? Are you tired all of the time? Are you always looking for something sweet to eat? You might be insulin resistant because your pancreas can no longer produce enough hormones to support digestion. Try Foot Reflexology to support your pancreas […]
Does it feel like food is sitting in your stomach for hours after eating? Various factors can cause slow digestion. If you are tired of gas, bloating, and digestion pain, even after small meals, try foot reflexology for digestive pain relief. There are several reasons why people may experience poor digestive function. Some of […]
Do you feel lost? Everyone and everything seem to be different, and you don’t fit in anymore? The shift has begun, and your energy vibration is changing. Learning to be mindful is one of the keys to helping you to vibrate with high energy. Mindfulness can create a peace of mind Research […]
Stress is the cause of anxiety, physical, and emotional pain, which can lead to needless worrying and fear. Don’t let stress and anxiety take you down a dark road and hijack your peace. Everyone can learn skills to manage their stress and anxiety with mindful practices. With desire and commitment, you, too, can stop stress […]
“Fibro” is a shortened term for fibromyalgia, a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. Fibromyalgia affects around 2-4% of the population, more common in women than men. The exact cause of fibromyalgia is not yet fully understood. However, many factors may contribute to the development of the condition. […]
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