
Are you up to do a live chat tonight 10/17/18 at 8pm EST? We will talk about how to manage our energy in challenging situations so that our energy stays consistent instead of getting wonky. Please join me over there. Click this link to join: https://www.facebook.com/groups/awakenyourinnerhealerhcl/ Remember Click on the link and NOT Like to […]

Just think how hard your feet work for you. No one thinks of their feet until they hurt. They deserve your attention and loving care. When they are tired and feel tender, stretch the fascia, tendons and ligaments on the plantar sides of the feet with either a tennis or golf ball. Then stretch the […]

How to take care of your personal energetic Space with Rick Delgado at All Business Media FM I love being a guest on talk shows. I didn’t know that I have a flair for talking. https://bit.ly/2OR8UkJ #energyhealing #chakras #positivity #ENERGY #mindbodyspirit #selfhealing #holistic #health #energymedicine #mindfulness

A day in a life of a #reflexologist #reflexology #energyhealing #energy #cairnterrier #holistic

I just finished filming part 1 of “how to feel and read energy” as a follow up to Know Your Chakras. Look for announcement for this on-line 5 part class series. Lesson – what is energy? How to use a pendulum to read energy Compare the energy in food How to do a body hand […]

I’m so pleased my book Know Your Chakras is getting recognition. Much of heart and 13,000 observations went into this book. From a reader Shannon L. ”I have several Chakra books and each of them brings a special learning experience for me. When I saw that Helen had written a book about Chakra’s, I was […]
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