Wellness

Migraines are a widespread neurological disorder affecting an estimated one billion people worldwide. In the United States alone, around 39 million people suffer from migraines. Migraines are more common in women than men, about 18% of women, 6% of men and children aren’t exempt from painful migraines. You can help yourself your loved one to […]

    Hormonal imbalance refers to a state in which the levels of hormones in the body are either too high or too low, leading to various physiological and psychological symptoms. Hormones are chemical messengers the endocrine glands produce that regulate different bodily functions, including growth and development, metabolism, mood, and reproductive health.   Hormonal […]

  Many people aren’t familiar with the term “body inflammation.” They may associate body inflammation if they have a specific condition or health issue linked to inflammation, such as autoimmune diseases, allergies, fatigue, and digestive and skin problems. Still, when you can’t lose weight, this could be caused by body inflammation.    Body Inflammation can […]

Digestive problems are very common and can affect people of all ages, genders, and backgrounds. According to the World Gastroenterology Organization, approximately 20-30% of the global population is affected by one or more digestive disorders. Some common digestive problems include: Gastroesophageal Reflux Disease (GERD) Irritable Bowel Syndrome (IBS) Inflammatory Bowel Disease (IBD) Peptic Ulcer Disease […]

Chronic pain is a widespread issue affecting a significant portion of the global population—You can be proactive and manage your pain with foot reflexology.   According to the 2018 Centers for Disease Control and Prevention (CDC) report, approximately 20.4% of adults in the United States, or 50 million people, suffer from chronic pain. Chronic pain […]

Gas and bloating can be signs of body inflammation, especially in the digestive system. Inflammation is a natural response of the immune system to protect the body from harmful substances and pathogens. However, when inflammation becomes chronic, it can cause damage to tissues and organs, leading to various health problems.   What Happens to Your […]