Wellness

The body contains eleven major body systems, including Integumentary (skin), digestive, respiratory, reproductive, urinary, lymphatic, circulatory, nervous, muscular,

Who Suffers from Tinnitus? At least 10 percent of American adults suffer from Tinnitus, a condition that causes sufferers to hear constant phantom noises in the ears, described as ringing, buzzing, whistling, hissing, clicking or whooshing. The noise may vary in intensity from a low background noise to a high pitched squeal, and may be […]

‪Bust coughing, mucus production and phlegm? Try this foot reflexology. https://youtu.be/sBnVNI0gCl4‬ #reflexology #Respiratory #selfcare #wellness

Hello Everyone. Just a reminder that we all need to do our part. If we can just practice #socialdistancing through the end of this month – the sooner we can all resume life as we knew it. I personally think life will be better. People will have a new appreciation for the small things. I […]

Happiness is celebrating milestones like hitting 20k #YouTube subscribers!! If you do not subscribe already, visit my YouTube channel and see what the hype is about! #reflexology #reiki #reikihealing #reikipractitioner #reikimaster #meditation https://m.youtube.com/user/reflexologyhealing

Valentine Day Can be a Day of Self-Love Valentine’s Day is one of those days that you either observe with love or disdain. When my children were young, I would spend a tremendous amount of time making special foods for them and their dad. I would always make a special dinner and a chocolate cake […]