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Wellness

For those who are new to meditation here is a grounding and balancing meditation I made in 2007. In fact, this was the very first video I filmed. Talk about being nervous? It took two hours to film a 7 min segment. Forgive the lighting. Both the videographer and I were newbie and nervous. https://youtu.be/U9IslfCDvlI #belight #energyhealers #beintheflow #energymedicine #breaknegativity #mindfulness #getintouch #reflexology #footreflexology #abundance #peace #shift #mindbodyspirit #healingplaceenergyschool #grounding #meditation #balance

January 6th, 2019 | Wellness

For those who are new to meditation here is a grounding and balancing meditation I made in 2007. In fact, this was the very first video I filmed. Talk about being nervous? It took two hours to film a 7 min segment. Forgive the lighting. Both the videographer and I were newbie and nervous. https://youtu.be/U9IslfCDvlI […]

We all get mentally stuck. Much of the way we think came from what we were taught to believe in. What if you can make a shift in your thought process and broaden your view? https://youtu.be/CwJFL-DgV4g #belight #energyhealers #beintheflow #energymedicine #breaknegativity #mindfulness #getintouch #reflexology #footreflexology #abundance #peace #shift #energyhealing #chakras #positivity #ENERGY #mindbodyspirit #selfhealing #holistic #health #energymedicine #mindfulness

January 4th, 2019 | Wellness

We all get mentally stuck. Much of the way we think came from what we were taught to believe in. What if you can make a shift in your thought process and broaden your view? https://youtu.be/CwJFL-DgV4g #belight #energyhealers #beintheflow #energymedicine #breaknegativity #mindfulness #getintouch #reflexology #footreflexology #abundance #peace #shift #energyhealing #chakras #positivity #ENERGY #mindbodyspirit #selfhealing #holistic […]

Happy 2019 everyone! Much happiness, good health and abundance. #newyear #beintheflow #energymedicine #breaknegativity #mindfulness #getintouch #reflexology #footreflexology #abundance #peace #shift #intentionalliving

January 1st, 2019 | Wellness

Happy 2019 everyone! Much happiness, good health and abundance. #newyear #beintheflow #energymedicine #breaknegativity #mindfulness #getintouch #reflexology #footreflexology #abundance #peace #shift #intentionalliving

I always get sentimental on New Year’s eve. On this day I go over the events of the current year. What went well, and what I would like to improve in the upcoming year. I am proud of my many achievements this year and at the same time I am disappointed at what has not manifested yet. Much has to do with wanting to control the outcomes of events. Instead of being grateful of what I achieved, I want more. Who doesn’t want more? This is the time to be still and feel every nuance of my emotions. Honoring everything I feel and letting these emotions come to the surface of my being instead of pretending they do not exist. These volatile emotions are the seeds of suffering, anger, and resentment. I’m resentful of how my negative emotions are robbing me of my joy and anger wants to be in the forefront of my thoughts. I learned on this journey it is important not to be afraid to face these negative emotions. We all have an inner monster that lives within our souls. It wants to be acknowledged just like our other emotions. Every feeling we have plays an important role in our overall human experience. Feel good about being you today. Happy new year. Helen #belight #energyhealers #beintheflow #energymedicine #breaknegativity #mindfulness #getintouch #reflexology #footreflexology #abundance #peace #shift #energyhealing #chakras #positivity #ENERGY #mindbodyspirit #selfhealing #holistic #health

December 31st, 2018 | Wellness

I always get sentimental on New Year’s eve. On this day I go over the events of the current year. What went well, and what I would like to improve in the upcoming year. I am proud of my many achievements this year and at the same time I am disappointed at what has not […]

I’m in slug mode and feeling lazy today. Much to do but I can’t get off the sofa. Now I’ve voiced my personal status. I’m back to being a holistic practitioner. Here i go…. (drum roll) Now most of our major holiday eating is over let’s talk about getting your body back to a more alkaline state. Starting Wednesday 1/2/19 or sooner, begin to cut back on carbs and sugar and focus on plant base diet. Eat twice as much vegetables than fruit. Cut back on animal protein and carbs by half or more. Body inflammation is the number one cause of health breakdown. I see this all the time in my office at the Healing Place when clients ask me to rebalance their gut health. I am part of a lot of people’s new year’s resolution. (I’m honored that some have put my services on the same level of joining a gym.) There is no reason to gain so much weight over the holidays. And there is no reason to make your health a second priority. If you are thinking of including reflexology services as part of your wellness plan, call the Healing Place 508-359-6463. To get to talk to me, Helen Chin Lui and we will put together an action plan to work on get your health back in a short time. #healingplacemedfield #reflexology #energyhealing #chakras #positivity #ENERGY #mindbodyspirit #selfhealing #holistic #health #energymedicine #mindfulness #holistichealth #holistichealing

December 30th, 2018 | Wellness

I’m in slug mode and feeling lazy today. Much to do but I can’t get off the sofa. Now I’ve voiced my personal status. I’m back to being a holistic practitioner. Here i go…. (drum roll) Now most of our major holiday eating is over let’s talk about getting your body back to a more […]

Too many watch life pass by without fully participating. We are too busy checking off our to do list. Many do not know how to observe life’s nuances and we miss out on life’s little lessons. In order to develop healing skills, it’s important to learn how to observe the smallest of life’s events without judgement. Many times I observe interactions and relationships without expressing an opinion. I’m just witnessing. These observations have helped me to grow my inner healer, intuition, and quiet my ego mind. Next time you want to express an opinion ask yourself why? To prove a point? To be right? This is the first step to emotionally freedom. https://youtu.be/xfcRYHAeEow To learn more about growing your inner healer visit the HealingPlaceEnergySchool.com for online courses. #energyhealing #bewell #chakras #positivity #ENERGY #mindbodyspirit #selfhealing #holistic #highvibelife #reiki #health #chakras #positivity #ENERGY #mindbodyspirit #selfhealing #health #energymedicine #mindfulness #innerhealer

December 27th, 2018 | Wellness

Too many watch life pass by without fully participating. We are too busy checking off our to do list. Many do not know how to observe life’s nuances and we miss out on life’s little lessons. In order to develop healing skills, it’s important to learn how to observe the smallest of life’s events without […]

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