Wellness

Yes, thousands of people have body inflammation but don’t know what it is. Some common signs of chronic inflammation include body discomfort, joint stiffness, tendonitis, and muscle pain—sleep disorders like insomnia, sleep apnea, and persistent fatigue. Inflammation is the leading cause of almost every chronic disease, affecting approximately 133 million Americans or more than 40% of the […]

    Yes, even if you move your bowels several times a day, you still can be constipated. About 4 million US people complaint about various forms of constipation, resulting in 2.5 million doctor visits annually. Try Reflexology to help support your digestion and relieve incomplete bowel movements.    Bowel movement frequency varies from person […]

Yes, you can relieve kidney pain while supporting support healthy kidney function with Reflexology. There are pain symptoms to let you know that your kidneys aren’t functioning properly? Do you paid attention when you have abdominal pain, nausea, digestion problems, or a fever? Instead waiting for that medical appointment, you can do something to relieve […]

Yes, Reflexology can ease Fibromyalgia pain. “Fibro” is a shortened term for fibromyalgia, a chronic disorder. Many experienced musculoskeletal pain, fatigue, and tenderness. Fibromyalgia affects approximately 2-4% adults and it is more common in women than men.   Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, tenderness, and fatigue. People with fibromyalgia often experience […]

  Yes, plant energy exists and it can raise your happy vibes! Ask anyone who loves their plants and what their plants do for them.   Plant energy as a medicine is usually associated with alternative or holistic healing practices, emphasizing that plants possess energetic qualities that can influence overall health and well-being. While traditional […]

Yes, you can practice self care every day without failure. It is easy to incorporate self care techniques daily by choosing what is right for you!   This is my Self Care List, Feel Free to Create Your Own Self Care List Self-healing practices refer to various techniques and activities that individuals engage in to […]