Wellness

Like John Denver’s Rocky Mountain High. It’s a blessing to see this tonight… Colorado rocky mountain high I’ve seen it rainin’ fire in the sky The shadow from the starlight is softer than a lullabye Rocky mountain high……. #fireinthesky #rockymountains

Helped a client with reflexology and reiki for 3 years to keep the cancer in her hip quiet. The cancer woke up and has reared its ugly head once more. In both the client’s and my heart, we feel we can put the cancer back in sleep mode again with energy medicine. We will succeed! […]

The recent spike in #COVID19 is causing a lot of anxiety for many of us. Check out this #reflexology course and learn crucial strategic hand points to melt away stress and anxiety. Click the link in our BIO and learn more. #stress #anxiety #reflexology #holisticliving #wellness #energyhealing #healinghands #selfcare

It’s never too early or too late to be #healthy, but not everyone knows where to start. A combination of diet, exercise, and work-life balance can go a long way toward improving the quality of your life. There are so many choices you can make to help to improve your physical and emotional health, but […]

Covid, respiratory and immune support with hand reflexology – online course Especially now with the rising number of omicron variant cases, you need to Support your respiratory health while building your immune system with hand reflexology. Once you learn the hand reflexology steps, it will only takes 5 minutes to do this protocol. You may […]

Just a friendly reminder that #selfcare and #selflove go a long way toward #healthyliving. With the spike in #COVID cases and the negative impact on our #mentalhealth and #wellbeing, we thought this momentary reminder to #breathe and #escape will be the jumpstart you need today! ENJOY To learn the art of #meditation and #rejuvenation through […]