(Huffington) Diagnosing your sleep deprivation just got a whole lot easier. Recently the American Academy of Sleep Medicine and the Sleep Research Society arrived at a consensus recommendation on just how much time adults between the ages of 18 and 60 need to log each night — and it turns out that seven hours of […]
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- #Rock garden on #peaksisland in ME.#Rock garden on #peaksisland in ME. […]
- I haven’t had a #foot and #ear #reflexology …I haven’t had a #foot and #ear #reflexology […]
- I’m so excited that I just written a booklet plus …I’m so excited that I just written a booklet plus I […]
- Reflexology and Why You Need It!Reflexology is a great natural alternative therapy to […]
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