Tagged: allergens

You’ve Cut Out Gluten & Dairy But Still Feel Like Crap! Now What?

June 26th, 2015 | allergens

Are you on the the gluten-free, dairy-free bandwagon? If so, you probably already know that some foods can cause unpleasant side effects, like bloating, gas, indigestion and low energy levels. The frustrating part comes when you remove the problem foods from your diet, but you don’t see any improvements. Maybe you’re not sure if it’s […]

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