A vegan, or “strict vegetarian,” may want to pay closer attention to the types of protein sources because plant-based foods are incomplete proteins. That doesn’t mean they don’t contain enough protein, it means they don’t contain all the essential amino acids. Combining different protein sources ensures an ample supply of all them. A Little Amino Acid […]
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Going on #vacation is so exciting. Kirby is trying to figure out where he is going. #cairnterrier #terrierGoing on #vacation is so exciting. Kirby is trying to […]
I love my spirit guides and I have a team of them. I know who to call upon when I need help, which spirit guides are on my team, and how they support my life purpose. Do you know which spirit guides are on your team? I would love to share some insights with you in a live broadcast on Sunday, 8/[email protected] EST. Will you join me? #Spiritguide #Lifepurpose #Thejourney #journey #universe #lifeisbeautiful #feelinggoodI love my spirit guides and I have a team of them. I […]
Seated Forward Fold Post – Yoga Post to Support Your Digestive System and relieve StressCertified Reflexologist and Certified Energy Medicine […]
Is What You Are Eating Making You Sick?Did you know that 70% of chronic diseases are […]- Zucchini Noodle Pho With Pulled Pork – RecipeBy Dana Monsees This is a delicious, vegetable-packed, […]
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