Tagged: anti-inflammatory

Yes, with a touch of your fingers and thumbs, Reflexology can reset your immune system so that histamines do not overwhelm your body and cause digestive problems.     What are Histamines? Histamine is a chemical responsible for a few significant functions: communicating messages to your brain. Histamine triggers the release of stomach acid to help […]

How Mast Cells and Histamines Can Confuse Your Immune System Lately, prospective clients call the Healing Place looking for help to address various health issues including digestive problems, eczema, fatigue and brain fog. These health issues could be the result of dysfunctional mast cells. I can hear people saying, “What’s that?” When I first heard […]

Growing up in an Asian household we were taught many things. One of lessons was the importance of conscious eating. What does that mean? Eating the right balance of foods that would not upset the body’s “chi.” The list went on and on (in a good way). Eating lessons have been imprinted into the back […]

Another natural anti-inflammatory food is bromelain. This is a protein-digesting enzyme, found naturally in pineapples. It can also be taken in supplement form, but eating fresh pineapple may also be helpful. Keep in mind that most of the bromelain is found within the core of the pineapple, so consider leaving a little of the pulpy […]