Growing up in a Chinese household, we were taught at a very young age what is good, and nutritiously balanced food is. My parents would painstaking plan out every meal. Much of our meals consisted of protein, vegetables, hot soup and rice. Probably a little too much rice. My four brothers and sisters learned how […]
My sister is wearing the #knit #socks I made for her. I have enough yarn to make one more pair. #knitting
Your Immune System Did you know that 80% of your immune system lives in your gastrointestinal tract? Yes, it does! Your gut health depends on the right balance of gut bacteria to build a healthy immune system. A balanced bacterial flora comes from a healthy diet consisting of whole foods, vegetables, and fruits. On the other hand, a diet consisting of too much sugar, processed foods, dairy, meats and alcohol gives pathogens and unhealthy bacteria the opportunity to flourish and cause body inflammation. Fighting off illnesses such as Covid-19 becomes very difficult. A healthy diet supports a healthy immune system. One superfood I regularly eat is sauerkraut. Many countries include fermented foods and beverages as part of their diet. Fermented foods contain high concentrations of probiotic bacteria and beneficial micro-organisms that contribute to a healthy immune system. Food fermentation enriches food with essential amino acids, vitamins, minerals and bioactive compounds that are lost …
Summer Time Blueberry Pie with Sour Cream and Lemon Crust – RecipeEveryone Has a Life Purpose
Making a hand out of clay for a #carpaltunnel hand #reflexology refresher class fir #selfcare
Who doesn’t want to understand their Chakra System? We ALL need is to learn how to listen to our body’s subtle cues. Once you begin to understand your body’s language, then you can begin to balance your chakras and energy. What will you learn from this little mini manual? • What are chakras? • Where are they located? • How does your chakra energy flow? • Benefits of Healthy Chakras • What do unbalanced chakras feel like? • Your Seven Chakras and their purposes. It’s time to let 10 Keys to Understanding Your Chakra System show you how to replace stress and pain with good health, peace of mind and a positive energy flow. Get your FREE ebook – http://yourchakrasystem.com/ Please share. Thank you. #healing #energyhealing #bewell #chakras #positivity #ENERGY #mindbodyspirit #selfhealing #holistic #highvibelife #reiki #health #donthatemeditate #belight #energyhealers #beintheflow #energymedicine #breaknegativity #mindfulness #getintouch
The Healing Place LLC helps all ages to find relief from chronic pain, chronic digestive problems and balance hormones naturally. We practice COVID19 safety. Don’t forget to check on our online school HealingPlaceEnergySchool.com. Thank you.
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