Digestion truly begins in the mouth, but also revolves around our mental and emotional states- I’ll touch more in depth about the science behind digestion, digesting food and other aspects surrounding that in Digestion. Here are 10 simple steps anyone can start incorporating into their lifestyle that may help decrease belly bloat! 1. “Chew your […]
Recent Posts
Gas and Bloating Relief with Hand Reflexology
Gas and Bloating Relief with Hand Reflexology […]Seaweed – Superfood
Seaweeds are one of nature’s true wonder foods! […]Can you feel a shift when it is in progress? Are you ready for it ? Do they throw you a loop? Or do you delay your shift? https://youtu.be/al8d_ReIue8 #energyhealing #bewell #chakras #positivity #ENERGY #mindbodyspirit #selfhealing #holistic #highvibelife #reiki #health #donthatemeditate #belight #energyhealers #beintheflow #energymedicine #breaknegativity #mindfulness #getintouch #reflexology #footreflexology #abundance #peace #shift
Can you feel a shift when it is in progress? Are you […]10 Ways to Reset Your Hormones for Health, Energy, & Weight Control
So often, patients drag themselves into my office […]Do You Live Time or Are You a Time Waster? – Energy Medicine Tip
Do You Live Time or Are You a Time Waster? The buzz […]What is strength? When we know we are talking or reacting from the ego. Being humble can be painful but it doesn’t have to be this way. #humble #innerpeace #spiritual
What is strength? When we know we are talking or […]
Recent Comments