Another natural anti-inflammatory food is bromelain. This is a protein-digesting enzyme, found naturally in pineapples. It can also be taken in supplement form, but eating fresh pineapple may also be helpful. Keep in mind that most of the bromelain is found within the core of the pineapple, so consider leaving a little of the pulpy […]
Recent Posts
Foot Reflexology for Your Best Night SleepFoot Reflexology for Your Best Night Sleep What could […]- #Reflexology: A Gentle Path to #StressRelief and #…Have you ever noticed how tired your feet feel after a […]
- The baby has arrived! KNOW YOUR CHAKRAS -Introduct…The baby has arrived! KNOW YOUR CHAKRAS -Introduction […]
- The Power of STOP! Instead of looking at what you …The Power of STOP! Instead of looking at what you […]
- Getting ready to film parts of how to relieve migr…Getting ready to film parts of how to relieve migraine […]
- I’m looking forward to a followup #talk on &…I’m looking forward to a followup #talk on […]
Know Your Chakras – The Book
Recent Comments