When it comes to getting fit, many consider cardio exercise the best solution. But strength training is also an essential part of any comprehensive exercise routine. Strength training can boost cardio health, burn calories and fat and put you on the fast track for fitness success. It’s no surprise that strength training was listed as […]
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Just think how hard your feet work for you. No one thinks of their feet until they hurt. They deserve your attention and loving care. When they are tired and feel tender, stretch the fascia, tendons and ligaments on the plantar sides of the feet with either a tennis or golf ball. Then stretch the toes by gently rotate back and forth and then pull each toes for a good stretch for 3 seconds. Your feet will thank you. I incorporate foot stretching in my Reflexology sessions. If you like to learn more contact us at [email protected] #footcare #reflexology #loveyourfeet #stretching energyhealing #bewell #chakras #positivity #ENERGY #mindbodyspirit #selfhealing #holistic #highvibelife #reiki #health #donthatemeditate #belight #energyhealers #beintheflow #energymedicine #breaknegativity #mindfulness #getintouch #footreflexology #abundance #peaceJust think how hard your feet work for you. No one […]
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How to awaken your inner healer. Once you understand your energy flow you will no longer be a slave to your negative cycles. Tp learn more about energy flow listen to my podcast at #NBRFM #holistic #healing #selfcare #energymedicine Reclaim your powerful energy with Know Your Chakras! Just imagine breaking the cycle of negativity to attract good physical and emotional health while reconnecting to your spirit? What is best, it can done within a short amount of time! Check out Know Your Chakras by Certified Energy Medicine Practitioner, Helen Chin Lui on amazon.com http://a.co/a10U7Q1 https://bit.ly/2EH64coHow to awaken your inner healer. Once you understand […]
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The Healing Place LLC helps all ages to find relief from chronic pain, chronic digestive problems and balance hormones naturally. We practice COVID19 safety. Don’t forget to check on our online school HealingPlaceEnergySchool.com. Thank you.
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