Are you on the the gluten-free, dairy-free bandwagon? If so, you probably already know that some foods can cause unpleasant side effects, like bloating, gas, indigestion and low energy levels. The frustrating part comes when you remove the problem foods from your diet, but you don’t see any improvements. Maybe you’re not sure if it’s […]
Tagged: celiacdiease
You’ve Cut Out Gluten & Dairy But Still Feel Like Crap! Now What?
June 26th, 2015 | celiacdieaseRecent Posts
As busy as I am I incorporate silence daily. Silence is as essential as breathing. The art of appreciating silence can be very difficult and it may take a lifetime to achieve. While you are observing the practice of silence, the universe is preparing you for the next part of your journey. No one said that the journey is easy but it can be rewarding if you allow silence to be a part of the course. #healing #energyhealing #bewell #chakras #positivity #ENERGY #mindbodyspirit #selfhealing #holistic #highvibelife #reiki #health #belight #energyhealers #beintheflow #energymedicine #mindfulness #getintouch #silenceAs busy as I am I incorporate silence daily. Silence […]
Can you feel a shift when it is in progress? Are you ready for it ? Do they throw you a loop? Or do you delay your shift? https://youtu.be/al8d_ReIue8 #energyhealing #bewell #chakras #positivity #ENERGY #mindbodyspirit #selfhealing #holistic #highvibelife #reiki #health #donthatemeditate #belight #energyhealers #beintheflow #energymedicine #breaknegativity #mindfulness #getintouch #reflexology #footreflexology #abundance #peace #shiftCan you feel a shift when it is in progress? Are you […]
Breathing – Free Energy Medicine ToolWe rush from task to task never take notice of our […]
I’m so pleased my book Know Your Chakras is getting recognition. Much of heart and 13,000 observations went into this book. From a reader Shannon L. ”I have several Chakra books and each of them brings a special learning experience for me. When I saw that Helen had written a book about Chakra’s, I was intrigued and wanted to know more about how she would present the material. What I enjoy most about Helen’s book is the refreshing change of pace she brings on the subject of Chakra’s. She brings a lighthearted, no nonsense, cut to the chase spin on getting to know your stuff. The homework is deceptively simple yet gets to the core of what’s going on with any of your Chakra’s. Highly recommend for anyone who wants to learn more about Chakra’s and do the work to know them. Thank you Helen!” Get your copy today!!!! It’s time to reclaim your powerful energy with Know Your Chakras! Just imagine breaking the cycle of negativity to attract good physical…I’m so pleased my book Know Your Chakras is getting […]
Shine On You shine because you want to. You shine on because of your passion! You shine because it’s your purpose. You don’t shine for approval. You shine because it’s in your nature. Don’t let anyone take your light and most importantly don’t give it away like it doesn’t mean anything. #healing #energyhealing #bewell #chakras #positivity #ENERGY #mindbodyspirit #selfhealing #holistic #highvibelife #reiki #health #belight #energyhealers #beintheflow #energymedicine #breaknegativity #mindfulness #getintouch #shineonShine On You shine because you want to. You shine on […]- 7 Food Sources for the Nutrients You Most Likely LackIt’s ironic but true. Even though more than two thirds […]
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