If you thought that only the brain in the head controlled how you feel and your decisions, think again! According to recent research, there exists another little brain in our gut and it appears to control a lot of how we feel, what we choose to eat and puts us in touch with our inner […]
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- Bridge Pose Strengthens Your Core and Your 7 ChakrasStrengthen Your Core and Chakras with the Bridge Pose […]
- You want to stop the pain but when the pain owns you. Stop the Pain!You want to stop the pain when the pain owns you, […]
- Using Mindfulness to Relieve Anxiety – Energy Medicine TipUsing Mindfulness to Relieve Anxiety Mindfulness might […]
- Tips for Using Mindfulness to Relieve AnxietyMindfulness can be a solution to a Peace of Mind […]
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