Tagged: fermented foods

How Fermented Foods Can Quiet Digestive Problems?

January 31st, 2016 | fermented foods

Fermented foods have long been a staple in many traditional diets, but are now enjoying an increase in popularity. Why? Because eating fermented foods could be a wonderful way to naturally enhance the health of your digestive and immune systems. Fermented foods are filled with probiotics, and there is a growing awareness of the benefits […]

What is Microbiome? New Buzz Word

June 15th, 2015 | fermented foods

The greatest medical turnaround in the past 150 years is the discovery of the microbiome, the community of bacteria living within our gastrointestinal tract that plays a critical role in our digestion, immune system, mood, vitality, and overall brain health. Although for the past century and a half we’ve all believed that microbes were our […]

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