Tagged: fruit

This is how #oranges grow on trees. The naval is located on the opposite end. #fruit

May 12th, 2017 | fruit

Best Late Summer Produce to Pick

September 4th, 2015 | fruit

Despite the fact that some kids are back in school and it’s getting dark earlier, summer is not over. And while the sun’s still shining, remember: Summertime is synonymous with delicious and abundant fresh produce. Though you can get most of these fruits and vegetables year-round, now is the time to take advantage of the […]

Where Does Sugar Hide?

July 30th, 2015 | fruit

Of all the dietary causes of obesity, consumption of added sugar leads the charge. A wealth of information now exists on the ever-increasing amounts of sugar steadily added to the American diet over the past several decades, largely in the form of packaged and processed foods. Here are the top 5 offenders: Soda and Energy/Sports […]

Common Portion Size Mistakes

July 30th, 2015 | fruit

Do you think you are doing a good job of sticking to your healthy diet? You might be. But chances are good that you are eating too much of certain foods. Almost everyone makes portion size mistakes, especially when they are trying to lose weight. These are the foods that dieters often overeat. Avoid 9 […]

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