Tagged: grounding practices

  As the year comes to an end, mindfulness helps us reflect and restore balance. Focusing on awareness, not evaluation, calms the nervous system, enhances clarity, and creates space for intentional living. Simple breathwork, body scans, and journaling ease holiday stress.   Reflexology supports the body’s reset by stimulating pressure points in the feet and […]

  Holidays unite family and friends, but they can also be stressful. Travel, financial strain, and packed schedules disrupt stability and challenge chakra balance. When overstimulated, your body and mind shift energy unevenly, causing exhaustion, anxiety, or overwhelm. You can stay balanced during the holidays by taking 5 minutes to rebalance your chakras.   Emotional […]

Healing Place LLC treats a wide range of foot conditions, including bunions, sciatica, plantar fasciitis, and knee and hip pain.  Did you know that foot pain up to the lower back is associated with an energy imbalance in the first chakra or root chakra? By connecting to the client’s physical discomfort to the deeper root […]