There is absolutely nothing wrong with wanting to feel fit and healthy so you can live a long life. Eating nutrient dense foods that fuel your daily life is very important and you’ve got to take care of yourself. Though sometimes diets can go too far. With constant bombardment of diet trends, magazines with extreme […]
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Your spine is vital to your health! Without a spine, you couldn't stand or walk. Your brain gives the order what it wants your body to do, then send these messages through the central nervous system that lives in your spine. The information is then disbursed throughout all of your major body systems […]Mother’s feet These are the feet that run after yo…
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