Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School, was one of the first scientists to take the anecdotal claims about the benefits of meditation and mindfulness and test them in brain scans. What she found surprised her — that meditating can literally change your brain. She explains: Q: Why did you […]
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Harvard Neuroscientist – Meditation not only Reduces Stress, Here’s How it Changes Your Brain
June 13th, 2015 | harvard studyRecent Posts
Why so Quiet Before a Shift? Mercury retrograde is finally over for this quarter. For me, there is always a quiet before a major shift. Here are my thoughts #healingplaceenergyschool #healingplacemedfield #mercuryretrograde https://youtu.be/al8d_ReIue8Why so Quiet Before a Shift? Mercury retrograde is […]
See Helen cook – Healthy Asian Chicken with Tomatoes. Once in a while I like showing how I make some of the dinner dishes that I make fir my family. I was to create rushed that are heart healthy, low sodium, low fat, and tasty. From refrigerator to table in 1/2 hour. https://youtu.be/OLEo9SRQlpw #foodie #hearthealthy #betterthananyrestaurant #healingplacemedfield #healingplaceenergyschoolSee Helen cook – Healthy Asian Chicken with […]
Most people have no idea what the Spleen does. The spleen acts as a lymph node fighting invasive germs in the blood with infection-fighting white blood cells. Spleen controls the level of blood cells – white blood cells, red blood cells and platelets. The spleen filters the blood and removes any old or damaged red blood cells. Say Thank you spleen with some #reflexology #wellness #healingplacemedfield #healingplaceenergyschool #loveyourspleen Spleen Function Support – Reflexology Tip https://youtu.be/p-Zp5g0PAA4Most people have no idea what the Spleen does. The […]
#Gas and #Bloating Relief with Hand Reflexology tip. Along with doing this #reflexology tip I also get relief by taking a little baking soda mixed with water. It’s instant relief #healingplaceenergyschool #healingplacemedfield https://youtu.be/–8crItvUyY#Gas and #Bloating Relief with Hand Reflexology tip. […]
Animated certified reflexologist #helenchinlui of the #healingplacemedfield doing #headache #relief with #reflexologyAnimated certified reflexologist #helenchinlui of the […]
#intentionalabundance with Reiki Masters Helen Chin Lui and Robin Bornstein @cleanse_your_aura of #healingplaceenergyschool How often do we reject #abundance when offered? Reiki Healing Meditation – Intentional Abundance https://youtu.be/vGr9PK5h-g8#intentionalabundance with Reiki Masters Helen Chin […]
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