Peace is always there. It is hiding somewhere within you. It does not elude you nor has it forgotten you. You have only forgotten how to keep that space open. To find peace take five minutes and sit quietly while focusing on your breath and breathe in deeply to widen the peace within you.
Too many people have confused foot massage with therapeutic reflexology. People believe these foot reflexology parlors popping up everywhere are the real thing. NOT! In fact, these parlors are giving certified reflexology a bad reputation. Learn the difference and be EDUCATED!
Are you tired of the same old habits that keep you stuck and frustrated? Stop the shame and blame! We all have good and bad habits. Good habits make us feel productive and joyful. Bad habits make us feel bad about ourselves, frustrated and ashamed. We all have the ability to break our repetitive and […]
Everyone wants positive and uplifting days, but many do not know how to achieve them. Most are overwhelmed with daily responsibilities and stress and feel as though we are at the mercy of the day. What if you can set the intention for the day for positive outcomes?