Modern society is overwhelming! Between juggling our family and work we are constantly under stress. Your body is tired and is crashing. Lets talk about how to support your adrenals so that they can help you coast through difficult times.
Cleaning your energy field known as an aura is essential for good health and energy hygiene. By cleaning daily, you are protecting your energy field from psychic debris and attacks from people who have treated unkind and unfavorably. This exercise is a MUST for highly sensitive empaths who absorb other people’s emotions. My daily practice […]
We all get stressed and before we know it we are in pain from the stress. Here are four tips how to quiet pain cause by stress for a conscious and balance life.
Peace is always there. It is hiding somewhere within you. It does not elude you nor has it forgotten you. You have only forgotten how to keep that space open. To find peace take five minutes and sit quietly while focusing on your breath and breathe in deeply to widen the peace within you.