
One of the highlights of my career thus far has easily been creating ailment-based juices for Erewhon. This is because I believe in juicing with a purpose. Sure, drinking tons of veggies is never exactly bad for you, but I think in this current state of juice craze, we don’t think enough about what we’re […]
Our first Healers’ Support Group was wonderful. Reiki practitioner Robin Bornstein and Certified Reflexologist Helen Chin Lui had so much fun on April 29 as we shared information at the first Healers’ Support group! For two hours we discussed aspects of building a sustainable healing practice, finding and keeping clients, and not allowing personal judgement […]
Doug Cook, RD, MHSc is a registered dietitian – Coconut oil has been enjoying the spotlight for a few years and with good reason, it’s a great tasting and versatile oil rich in mediumchain, saturated fatty acids. However, it may be time to pour on avocado or camellia oil for their share of the glory. […]
By Steven Bancarz – A lot of people confuse spirituality with being New Ageism, and I hope this article can help clear some of that confusion and controversy. The New Age is not the same as spirituality. While you can both entertain New Age thought as well as practice spirituality, they are not the same […]
Whether it’s a lazy Sunday or a way to say ‘I love you,’ starting the day with breakfast in bed can make any morning feel just a little bit more special. This Mother’s Day, treat your favorite lady (or yourself!) to this picture-perfect spread, built on the basic breakfast essentials of eggs and toast, but […]
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