Tagged: healthy fats

Superfood Spotlight: MCT Oil

April 18th, 2015 | healthy fats

What you need to know: MCT stands for medium-chain triglycerides, a fat naturally found in coconut and palm oil. MCT oil has become quite popular for its addition to Bulletproof coffee, a coffee drink made with butter. MCTs have an unusual chemical structure that allows the body to digest the fats easily, turning them into […]

Boost Your Metabolism With Healthy Fats

April 1st, 2015 | healthy fats

Find out why you should be eating more avocado toast, coconut smoothies, chia seed bowls and salmon sashimi to support your digestive health. To learn how Reflexology can support and maximize your digestion function call the HealingPlaceMed to schedule a consultation 508 359-6463. http://bit.ly/19GIV6W

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